Chiropractic Care in Brentwood, TN
Powerful analysis, expert care, and personalized protocols—helping you own your health and reach peak performance.
Most people don’t think about their spine until something goes wrong. Maybe you woke up with a stiff neck that won’t quit, or that dull ache in your lower back has been hanging around for weeks now. These things have a way of creeping into your daily life, and before you know it, you’re adjusting how you sit, sleep, and even how you pick things up off the floor. That’s when finding a reliable chiropractor in Brentwood, TN becomes more than just a good idea.
Chiropractic care offers a hands-on approach to addressing these issues without relying on pain relieving drugs or invasive procedures. The focus is on the musculoskeletal system and how it connects to your nervous system, which controls pretty much everything your body does. When your spine is out of alignment, it can affect more than just your back. Headaches, neck pain, numbness in your arms or legs, and even digestive problems can sometimes trace back to spinal issues.
At Kinnection Clinic & Chiropractic in Brentwood, the approach goes beyond just cracking your back and sending you on your way. The goal is finding what’s actually causing your discomfort and creating a treatment plan that addresses it at the source.
- Improving mobility
- Restoring function
- Optimizing health
“As a chiropractor myself, I trust Dr. Lars’s gold-standard Gonstead technique. Avery’s friendly support completes the perfect experience!”
Harrison H.
What Happens During a Chiropractic Adjustment
A chiropractic adjustment involves applying controlled force to specific joints in the spine or other areas of the body. This is sometimes called spinal manipulation or manual manipulation, and it’s designed to restore proper alignment and improve range of motion. When vertebrae shift out of place, they can put pressure on nerves, irritate soft tissues, and limit how well you move.
During an adjustment, you’ll typically lie face down on a special table designed for this type of treatment. The chiropractor uses their hands or sometimes a small instrument to apply precise pressure to the affected area. You might hear a popping sound, which is just gas bubbles releasing from the joint fluid. It’s not bones cracking, despite what it sounds like.
The whole process is usually quick. Once you’re past your first visit, follow-up appointments at most practices take around 10 to 15 minutes. That said, every patient is different, and treatment frequency depends on what’s going on with your spine.
Your spine is the central pillar of your body
At Kinnection Clinic, specialized chiropractic care is about more than just pain relief—it’s about restoring function, improving mobility, and optimizing health through precise spinal alignment. Your spine is the central pillar of your body, supporting movement, protecting the nervous system, and ensuring proper communication between the brain and the rest of the body.
Spinal misalignments don’t just cause pain—they create widespread dysfunction that can affect:
- digestion
- energy levels
- posture, immunity
- cognitive function
The Importance of
Spinal Alignment
Many people don’t realize that chronic pain, headaches, digestive issues, fatigue, and mobility limitations can be traced back to spinal misalignment.
When the spine is not
properly aligned, it can create:
Chronic pain and stiffness in the neck, back, and joints
Nerve compression, leading to tingling, numbness, or sciatica
Postural issues that place excessive strain on muscles and joints
Weakened immune function due to interference with nerve signals
Cognitive and mood disturbances caused by spinal tension
Correcting these misalignments can allow your body to function at its highest potential
- Improved mobility
- Improved circulation
- More energy
- Long-term well-being
The spine is directly connected to the nervous system, meaning that even slight misalignments can disrupt nerve function, leading to systemic health problems.
Common Reasons People Seek Chiropractic Care
Back pain and neck pain are the most common reasons people walk through the door of a chiropractic office. Low back pain alone affects millions of people every year, and chronic neck pain isn’t far behind. But the list of conditions that respond well to spinal manipulative therapy is longer than most people realize.
Here are some of the issues that bring patients in for care:
- Sciatica and radiating leg pain
- Tension headaches and migraines
- Herniated or bulging discs
- Poor posture from desk work or phone use
- Whiplash from car accidents
- Sports injuries affecting the spine or joints
- Numbness or tingling in the arms or hands
- Stiffness that limits normal range of motion
Some patients come in after trying other treatments without success. They’ve done physical therapy, taken medication, and maybe even considered surgery. Chiropractic offers another option, one that works with the body’s ability to heal itself when the spine is properly aligned.
Your First Visit and What to Expect
If you’ve never been to a chiropractor before, you might be wondering what the process looks like. The first visit is usually the longest because it involves gathering information and figuring out what’s going on.
You’ll start with a consultation where you discuss your symptoms, your health history, and what you’re hoping to achieve. Be honest about everything, even stuff that might not seem related. That old ankle injury from ten years ago? It could be affecting how you walk, which affects your hips, which affects your lower spine. The body is all connected like that.
After the consultation comes a physical exam. The chiropractor will check your posture, test your range of motion, and feel along your spine for areas of tension or misalignment. At Kinnection Clinic & Chiropractic, this also includes digital X-rays so the doctor can see exactly what’s happening with your vertebrae. No guessing, no assumptions.
Once all that information is gathered, you’ll receive your first adjustment if the chiropractor determines it’s appropriate. Some offices make you wait until a second visit, but that varies by practice.
How Chiropractic Therapy Fits Into Overall Health Care
There’s sometimes a perception that chiropractic exists outside of conventional medicine, like it’s an alternative thing you try when nothing else works. That’s not really accurate anymore. Many primary care doctors now refer patients to chiropractors, especially for musculoskeletal complaints that don’t require surgery or medication.
Scientific research continues to support the effectiveness of spinal manipulation for certain conditions. Meta analysis studies have shown it can reduce pain and improve function in people with acute and chronic low back pain, with results comparable to other recommended therapies. That doesn’t mean chiropractic is right for every situation. Serious complications are rare, but they can happen, particularly with cervical manipulation in patients who have certain risk factors. A good chiropractor will screen for these issues before performing any neck manipulation.
Building a Treatment Plan That Actually Works
One adjustment usually isn’t enough to fix a problem that’s been building for months or years. Your spine didn’t get misaligned overnight, and it’s not going to stay corrected after a single visit. This is where the treatment plan comes in.
A solid plan takes into account the severity of your condition, how long you’ve had it, your age, activity level, and goals. Some patients need intensive care at first, with multiple visits per week, followed by a gradual reduction as their spine stabilizes. Others might only need periodic maintenance adjustments to keep things in check.
The best chiropractors also incorporate other therapies when needed. This might include rehabilitative exercises you do at home, soft tissue work to release tight muscles, or ergonomic recommendations for your desk setup.
Why Location and Expertise Matter
Choosing a chiropractor is a bit like choosing any other health care provider. You want someone with proper chiropractic training, but you also want someone who takes time to understand your specific situation. Cookie cutter adjustments might provide temporary relief, but they rarely solve the underlying issue.
For residents of Brentwood, Franklin, Nashville, and the surrounding Tennessee areas, having access to specialized care close to home makes a difference. The practitioners at Kinnection use the Gonstead method because it aligns with their philosophy of precision and root cause correction. Every patient gets a thorough evaluation, a clear explanation of findings, and a customized approach to getting better.
Whether you’re dealing with chronic pain that’s been dragging on for years or a new injury that’s disrupting your routine, chiropractic care offers a path forward that doesn’t depend on medication or surgery. It’s about restoring proper function so your body can do what it’s designed to do.
Why We Use the Gonstead Chiropractic System
At Kinnection Clinic, we believe that precision matters in spinal care, which is why we rely on the Gonstead Chiropractic System, a specialized method that stands apart from traditional chiropractic techniques.
Gonstead Chiropractic System is a highly advanced and biomechanically precise approach to spinal care.
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Unlike traditional chiropractic methods that use generalized spinal adjustments, the Gonstead system focuses on pinpointing exact vertebral misalignments through detailed X-rays, thermography, and structural assessments.
What makes Gonstead unique?
Advanced Structural Analysis
Every patient undergoes a detailed spinal assessment using X-rays, thermographic scans, and biomechanical evaluation to determine the exact location of spinal dysfunction.
Targeted Spinal Adjustments
Instead of general spinal manipulations, Gonstead adjustments are specific and precise, focusing only on the problematic vertebrae to restore alignment with minimal force.
Minimally Invasive Approach
The Gonstead system avoids unnecessary adjustments, ensuring that each correction is deliberate, safe, and effective.
Long-Term Results
Rather than providing temporary relief, Gonstead Chiropractic focuses on long-term structural correction, helping patients achieve sustained spinal health.
Who Can Benefit from Specialized Gonstead Chiropractic Care?
Whether you’re an athlete recovering from injuries, an office worker struggling with postural imbalances, or someone suffering from chronic pain, Gonstead Chiropractic provides a customized, effective solution.
Conditions that Gonstead Chiropractic helps with:
- Neck and back pain caused by spinal misalignment
- Sciatica and nerve-related issues affecting mobility
- Headaches and migraines triggered by spinal tension
- Postural problems leading to long-term joint stress
- Limited flexibility and stiffness impacting movement
- Chronic fatigue, stress, and nervous system dysfunction
By restoring optimal spinal alignment, we help patients reduce pain, improve mobility, and enhance overall function.
The Gonstead Method and Why It Matters
Not all chiropractic treatment is the same. There are dozens of techniques out there, and each one has its own philosophy and application. The Gonstead method is considered one of the most precise approaches in the chiropractic profession, and only a small percentage of chiropractors worldwide are trained and certified in it.
What makes this technique different is the emphasis on specificity. Rather than adjusting multiple areas of the spine in one session, the Gonstead approach focuses only on the vertebrae that actually need correction. This requires thorough analysis, including digital X-rays and a tool called a Nervoscope that detects inflammation along the spine.
The idea here is pretty straightforward. Why adjust something that doesn’t need adjusting? This targeted approach often means patients hold their corrections longer and need fewer visits over time. It’s a quality over quantity situation.
“Kinnection Clinic experience is very exceptional. Staff is very helpful and friendly. Dr Lars is very thorough. He asses you each time and adjustments are customized to your specific issues. He is truly concerned about you as a patient and your health. Highly recommend.”
Lyn Hixon
Chiropractic Care as a Cornerstone of Lifelong Health
At Kinnection Clinic, specialized Gonstead Chiropractic care is not just about short-term relief—it’s a proactive approach to lifelong wellness. The spine is the foundation of your entire body, and keeping it properly aligned ensures that your nervous system, muscles, and joints function at their best.
Whether you are seeking relief from chronic pain, looking to enhance your athletic performance, or wanting to maintain mobility and vitality as you age, our Gonstead chiropractic approach provides the highest level of precision and care.
Book Your Appointment
Get started on your path to optimal health today!
Our Team
Dr. Lars Gunnar
Clinic Director
Gonstead Chiropractor
Functional Medicine
Dr. Zach Williams
Gonstead Chiropractor
Kasar Findi
Nurse Practitioner
MSN, APRN, FNP-C
Functional Medicine
IV Therapy
Regenerative Medicine
Blake Babson
Performance & Mindset Coach
Top Rated Care
5.0
Here's what our customers say:
Posted on Richard Talbot Dr. Zach is an amazing chiropractor and helps me feel tremendously better. Don’t hesitate to see him.Posted on Jessica Williams I cannot recommend Lars, Zach and the staff at Kinnection enough. This is the first chiropractor that actually fixed long term issues for me and my husband, as well as so many other aspects of our life.Posted on Miles Roderick Great treatment by even better people. Dr. Lars helps me keep going.Posted on Samuel Johnson For FIFTEEN YEARS I couldn’t take a full breath in without my ribs popping and my collarbone being in pain… after tens of thousands of dollars spent over the years on different chiropractors and massage therapists… nothing worked. I went in to see Dr. Lars and in one adjustment, I walked out pain free and “rib popping” free. ONE ADJUSTMENT. Not only that, he fixed chronic TMJ that I had for over a decade due to grinding teeth… I’ve seen Dr. Lars and Dr. Zach since 2021 and they have absolutely changed my physical health for the better. Do NOT go anywhere else and if you have to drive 30, 60, or even 90 minutes to see them… it’s worth it.Posted on Robert Baker What a great place with amazing people. The clinical care is very good, but I keep returning because the staff is wonderful. You will be greeted warmly and treated like a friend. You will be happy if you give Kinnection a try. It’s not just Chiropractic. But the Chiro is great. Zach can manipulate your spine with his thumb. Spinal decompression? This guy can hold you upside down by your ankles. Seriously, just ask him Have an ailment, and want an easy Rx. Nope - Wrong place! Dr Lars wants to fix the cause. So buck up; your diet is gonna be nuts. Well, not nuts, but maybe veg, maybe carnivore; maybe a fast. And he’s one of the VERY few that prescribe peptides. And be sure to see Shay. She’ll give you vitamin shots or an IV if you’re sick. She’s amazing at a super comfortable blood draw. Think mosquito bite. Honestly, I have no idea what she does with all of my blood. But she’s so pleasant, I just keep going back. You’re catching my drift here. It’s NOT a normal medical office. It’s something else, warm, caring, and comfortable. Once word gets out, your old Doc is going out of business!Posted on Chris Stovall Kinnection has been an absolute game changer for our family! Lars and his team (Zach is awesome) deliver results—no matter what’s going on. The service and general experience is always top notch! Highly recommend!Posted on Dawn Boyd I have seen this practice since the day they opened. I wouldn’t trust anyone else with my chiropractic health. You will not be disappointed.Posted on Luke Paiva Just tried the blood work analysis at Kinnection Clinic. Extremely helpful! It’s good to know what’s going on inside and to have a trusted voice prescribe the healthiest path forward. Thank you Dr. Lars!Posted on Newella Music Amazing, always amazing! I love Dr. Zach, he is kind, listens so well and helps advise me in my healing journey. I just got in a car accident and am already feeling so much better after an adjustment. I am thankful for how Kinnection Klinic goes above and beyond to help me feel my best!Posted on Benjamin Lueck "Solve Root Causes, not Just Symptoms." No, this isn't a new Panic! At the Disco song... it's one of the many compelling reasons that you should come see Dr. Lars today. I've been seeing different chiropractic specialists for decades across several states - as I've relocated for work over the years. This location and Dr. Lars have been a joy to work with. Not just because of the professionalism and friendliness of the staff, or the clean comfortable facility, or the sophisticated equipment they use. Dr. Lars is incredibly knowledgeable and instills a sense of safety and confidence as he works to discover the true underlying causes of the symptoms you've been experiencing. If you're looking for someone to jump up and down on you and crack you like a glowstick (like the videos you've seen on TikTok), Dr. Lars probably isn't your guy. However, if you're looking for a true professional that is on a mission to work with your body to restore balance and harmony in a sustainable, life-giving way, then reach out to Dr. Lars' team today! I greatly appreciate the realistic perspective and nuanced approach to treatment that I'm receiving. For me personally, it's sequenced and progressive to address chronic issues I've been experiencing in a way that produces long-term health and lifestyle improvements - not just stressing my body by trying to "fix" all of the symptoms in a single visit. As a result of the expert recommendations and care I've been receiving, my body is responding by aligning with the care plan and actually starting to hold the adjustments for longer periods of time, as opposed to just the temporary symptom relief I got from other locations over the years. I'm fully confident that as I continue to work with Dr. Lars, my body will end up being the healthiest it's ever been, from a kinesthetic and muscular/skeletal perspective.